laurabwhiddon
laurabwhiddon laurabwhiddon
  • 02-04-2019
  • Health
contestada

What factors influence the amount of protein one should get in their diet?

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holmeszackarya61 holmeszackarya61
  • 09-04-2019

   CARBOHYDRATE INTAKE. One of the most influential factors in deciding your protein requirements is carbohydrates and the amount you're consuming. ...

   HORMONE PROFILES. ...

   TRAINING VOLUME. ...

   GUT HEALTH. ...

   QUALITY OF PROTEIN. ...

   CALORIE INTAKE.

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