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Which method will provide the most emotional support in a new exercise program?

A.
following a physical activity plan recommended by a friend
B.
creating a flexible schedule that fits your daily routine
C.
recording all physical activities in a journal
D.
trying the new exercise program with a friend

Respuesta :

kingja234
The answer would be D if you have someone with you it makes you more motivated to make progress doing it by yourself is alway a lot harder mentally

Trying the new exercise program with a friend  will provide the most emotional support in a new exercise program.

What is emotional support?

"Emotional support is showing care and compassion for another person."

Why is it necessary to have an emotional support?

"As an important aspect of mental health, emotional support plays a crucial role in overcoming serious problems in life. Having a partner and family members who support can help deal with immense grief in one's life or be an effective way to relieve stress and anxiety. It helps achieve personal goals."

To know more about emotional support here https://brainly.com/question/16265086

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