simarjitrandhaw1697 simarjitrandhaw1697
  • 01-08-2022
  • Social Studies
contestada

What are social, emotional, or psychological benefits of being physically active?

Respuesta :

menephee566
menephee566 menephee566
  • 13-08-2022

Answer: Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. And you don't have to be a fitness fanatic to reap the benefits.

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